Beating Eating Disorders Step by Step A SelfHelp Guide for Recovery Anna Paterson Books read QJU

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PDF Beating Eating Disorders Step by Step A SelfHelp Guide for Recovery Anna Paterson Books PFT

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People living with eating disorders find it hard to take the step of choosing recovery, often because the disorder has developed as a way of 'coping' with problems or stresses in the their life. This book outlines new and positive ways of dealing with eating disorders for people living with eating disorders and their families. A practical workbook written by someone who has lived with eating disorder, it provides advice and strategies to aid understanding and to help the reader to gain control of their illness. Anna Paterson leads the reader through easy-to-use therapeutic exercises, such as describing the pros and cons of an illness, writing a farewell letter to it, and using role-reversal scenarios to get a new perspective on their attitude to eating. She emphasizes the importance of taking things at your own pace and in the final section of the book provides a set of diet plans specifically designed for anorexics, bulimics and compulsive overeaters. This book will be valued by people living with eating disorders and their families, and also the psychologists and psychotherapists, counsellors, health professionals and social workers who work with them.
Anna Paterson,Beating Eating Disorders Step by Step A Self-Help Guide for Recovery,Jessica Kingsley Publishers,1843103400,Eating Disorders Body Image,Psychopathology - Eating Disorders,Eating disorders - Treatment,Eating disorders;Treatment.,Coping with eating disorders,Counselling,Counselling advice services,Eating Disorders,Eating disorders therapy,General,General Adult,Great Britain/British Isles,How-to/Do-it-yourself,Non-Fiction,PSYCHOLOGY / General,PSYCHOLOGY / Psychopathology / Eating Disorders,PSYCHOLOGY / Psychotherapy / General,Psychology,Psychology/Psychopathology - Eating Disorders,Psychopathology,Psychotherapy,SELF-HELP,SELF-HELP / Eating Disorders Body Image,Self Help,Social counselling advice services,TEXT,Treatment,coping; problem; stress; control; illness; anorexic; bulimic; psychologist; psychotherapists; counsellors; health professionals,PSYCHOLOGY / Psychotherapy / General,Psychology / General,Psychology / Psychopathology / Eating Disorders,Psychology/Psychopathology - Eating Disorders,Self-Help / Eating Disorders Body Image,Eating Disorders,Treatment,Self-Help,Coping with eating disorders,Counselling,Counselling advice services,Eating disorders therapy,Psychology,Psychotherapy,Social counselling advice services

Beating Eating Disorders Step by Step A SelfHelp Guide for Recovery Anna Paterson Books Reviews :

People living with eating disorders find it hard to take the step of choosing recovery, often because the disorder has developed as a way of 'coping' with problems or stresses in the their life. This book outlines new and positive ways of dealing with eating disorders for people living with eating disorders and their families. A practical workbook written by someone who has lived with eating disorder, it provides advice and strategies to aid understanding and to help the reader to gain control of their illness. Anna Paterson leads the reader through easy-to-use therapeutic exercises, such as describing the pros and cons of an illness, writing a farewell letter to it, and using role-reversal scenarios to get a new perspective on their attitude to eating. She emphasizes the importance of taking things at your own pace and in the final section of the book provides a set of diet plans specifically designed for anorexics, bulimics and compulsive overeaters. This book will be valued by people living with eating disorders and their families, and also the psychologists and psychotherapists, counsellors, health professionals and social workers who work with them.

Anna Paterson,Beating Eating Disorders Step by Step A Self-Help Guide for Recovery,Jessica Kingsley Publishers,1843103400,Eating Disorders Body Image,Psychopathology - Eating Disorders,Eating disorders - Treatment,Eating disorders;Treatment.,Coping with eating disorders,Counselling,Counselling advice services,Eating Disorders,Eating disorders therapy,General,General Adult,Great Britain/British Isles,How-to/Do-it-yourself,Non-Fiction,PSYCHOLOGY / General,PSYCHOLOGY / Psychopathology / Eating Disorders,PSYCHOLOGY / Psychotherapy / General,Psychology,Psychology/Psychopathology - Eating Disorders,Psychopathology,Psychotherapy,SELF-HELP,SELF-HELP / Eating Disorders Body Image,Self Help,Social counselling advice services,TEXT,Treatment,coping; problem; stress; control; illness; anorexic; bulimic; psychologist; psychotherapists; counsellors; health professionals,PSYCHOLOGY / Psychotherapy / General,Psychology / General,Psychology / Psychopathology / Eating Disorders,Psychology/Psychopathology - Eating Disorders,Self-Help / Eating Disorders Body Image,Eating Disorders,Treatment,Self-Help,Coping with eating disorders,Counselling,Counselling advice services,Eating disorders therapy,Psychology,Psychotherapy,Social counselling advice services

Beating Eating Disorders Step by Step A Self-Help Guide for Recovery (9781843103400) Anna Paterson Books

 

Product details Paperback 224 pages Publisher Jessica Kingsley Publishers; 1 edition (January 18, 2008) Language English ISBN-10 1843103400

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