Nutrition for Sports and Exercise Healthy Eating A Guide to Nutrition Lori A Smolin Mary B Grosvenor Books Free Books ZVK

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The human body needs the right "fuel" in the form of nutritious foods and sufficient fluids to perform optimally. For the athlete or exercise enthusiast, the balance of nutritious foods and proper hydration is critical for peak performance and overall health. Nutrition for Sports and Exercise, Second Edition introduces readers to the science of nutrition for athletes and sports buffs. The book explores the dangers that athletes may face when they neglect their nutritional needs and provides valuable information about how athletes can best achieve optimal nutrition.
Lori A. Smolin, Mary B. Grosvenor,Nutrition for Sports and Exercise (Healthy Eating A Guide to Nutrition),Chelsea House Pub (Library),1604138041,Health Daily Living - Diet Nutrition,Sports Recreation - General,Athletes,Athletes - Nutrition,Athletes;Nutrition;Popular works.,Exercise - Physiological aspects,Exercise;Physiological aspects;Popular works.,Nutrition,Nutrition;Popular works.,Children's Books/Young Adult Misc. Nonfiction,Children Young Adult (Gr. 10-12),Exercise,Fitness diet,Health Sciences (Young Adult),JUVENILE,JUVENILE NONFICTION / Health Daily Living / Diet Nutrition,Juvenile Grades 10-12 Ages 15+,Juvenile Non-Fiction,Juvenile Nonfiction/Reference - General,Monograph Series, any,Physiological aspects,Popular works,Reference - General,Sports (Young Adult),TEEN'S HEALTH SCIENCES,TEEN'S SPORTS,United States,YOUNG ADULT NONFICTION,YOUNG ADULT NONFICTION / Health Daily Living / Diet Nutrition,YOUNG ADULT NONFICTION / Sports Recreation / General,JUVENILE NONFICTION / Health Daily Living / Diet Nutrition,Juvenile Nonfiction/Reference - General,Reference - General,YOUNG ADULT NONFICTION / Health Daily Living / Diet Nutrition,YOUNG ADULT NONFICTION / Sports Recreation / General,Children's Books/Young Adult Misc. Nonfiction,Exercise,Physiological aspects,Popular works,Health Sciences (Young Adult),Sports (Young Adult),YOUNG ADULT NONFICTION,Children Young Adult (Gr. 10-12),Fitness diet

Nutrition for Sports and Exercise Healthy Eating A Guide to Nutrition Lori A Smolin Mary B Grosvenor Books Reviews :

The human body needs the right "fuel" in the form of nutritious foods and sufficient fluids to perform optimally. For the athlete or exercise enthusiast, the balance of nutritious foods and proper hydration is critical for peak performance and overall health. Nutrition for Sports and Exercise, Second Edition introduces readers to the science of nutrition for athletes and sports buffs. The book explores the dangers that athletes may face when they neglect their nutritional needs and provides valuable information about how athletes can best achieve optimal nutrition.

Lori A. Smolin, Mary B. Grosvenor,Nutrition for Sports and Exercise (Healthy Eating A Guide to Nutrition),Chelsea House Pub (Library),1604138041,Health Daily Living - Diet Nutrition,Sports Recreation - General,Athletes,Athletes - Nutrition,Athletes;Nutrition;Popular works.,Exercise - Physiological aspects,Exercise;Physiological aspects;Popular works.,Nutrition,Nutrition;Popular works.,Children's Books/Young Adult Misc. Nonfiction,Children Young Adult (Gr. 10-12),Exercise,Fitness diet,Health Sciences (Young Adult),JUVENILE,JUVENILE NONFICTION / Health Daily Living / Diet Nutrition,Juvenile Grades 10-12 Ages 15+,Juvenile Non-Fiction,Juvenile Nonfiction/Reference - General,Monograph Series, any,Physiological aspects,Popular works,Reference - General,Sports (Young Adult),TEEN'S HEALTH SCIENCES,TEEN'S SPORTS,United States,YOUNG ADULT NONFICTION,YOUNG ADULT NONFICTION / Health Daily Living / Diet Nutrition,YOUNG ADULT NONFICTION / Sports Recreation / General,JUVENILE NONFICTION / Health Daily Living / Diet Nutrition,Juvenile Nonfiction/Reference - General,Reference - General,YOUNG ADULT NONFICTION / Health Daily Living / Diet Nutrition,YOUNG ADULT NONFICTION / Sports Recreation / General,Children's Books/Young Adult Misc. Nonfiction,Exercise,Physiological aspects,Popular works,Health Sciences (Young Adult),Sports (Young Adult),YOUNG ADULT NONFICTION,Children Young Adult (Gr. 10-12),Fitness diet

Nutrition for Sports and Exercise (Healthy Eating A Guide to Nutrition) (9781604138047) Lori A. Smolin, Mary B. Grosvenor Books

 

Product details Series Healthy Eating A Guide to Nutrition Library Binding 192 pages Publisher Chelsea House Pub (Library); 2 edition (September 1, 2010) Language English ISBN-10 1604138041

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